Tag Archive | exercise

Nutrition, Health and Chocolate Digestives

I gave up on the Couch to 5K program a few weeks ago when it became clear that though the legs were willing (and starting to become more shapely! Until then, even I couldn’t consider marshmallow to be a shape) the lungs were not. I’m not entirely sure what the block was, I would start […]

Welcome To Hell

I had my first gym induction in about….. 7 years…. on Tuesday! In the hour leading up to the actual induction, I was starting to think I was going to have a full on panic attack (as opposed to the adorable palpitations I was already having). I love a good phobia but I have no […]